Lex is a certified music therapist and sound healer. She is a trauma informed practitioner and qualified facilitator in a range of other modalities; including, meditation, reiki, ecstatic dance, cacao and sound therapy.
Lex is also a certified life coach and weaves her coaching practices into the sessions. She has been holding ceremonies for over five years and has more recently stepped into movement based and sound therapy work.
Her personal healing journey came on an epic cycle trip across the world in the 2000's where she found space, sobriety and clarity. The deep transformation she found through silence, movement and connection with nature was profound. It was these moments where she realised her deep yearning to facilitate healing humanity and helping others to find their own inner light.
This momentous lived experience, alongside a plethora of knowledge, tools and qualifications, has allowed Lex to create her vision to guide people into their bodies and hearts to find their true self and life alignment. Lex aspires to pass on these simple ancient tools, working through barriers and offering reflections. Encouraging others to become their own soveign healers and flourish. Finding that inner state of being that enables joy, contentment and pure lust for life, lifting their individual vibration.
Everyone deserves joy & peace.
Daniela
Lex is an amazing coach with a lot of experience which I am sure that makes her easily tune in with people. She has the knowledge of many powerful techniques which she is ready to use for different types of people/situations. I am grateful that she helped me look inside me and discover what I would need to prioritise.
Carly
So calming, a great opportunity to let go and focus on yourself. The drumming was another level of connection & the vibrancy touches the soul. Looking forward to the next one.
Kay
I’ve been feeling full of determination and uplifted since. The cacao ceremonies really make me feel focused.
Jenna
Dancing like no one was watching was amazing and the songs fitted the mood perfectly. To then unwind with a beautiful sound bath, wow. I was soooo relaxed.
Está
Lex is an incredibly professional and kind loving woman. She supported me through the beginning of motherhood, lighting up some of my inner shadows, bringing kindness to my heart, and encouragement to feel my own power.
Amy
I gained a lot of clarity through my coaching sessions with Lex. Her ability to ask the right questions felt both methodical and intuitive. I really love how uplifted I felt coming out of the meetings. Really grateful to Lex for helping me to recalibrate in a way that felt gentle and necessary.
Transform your body, mind, and soul with our tailored practices today.
